The Mindful Journey
Are you interested in exploring mental wellness and building resilience? Join us for a three-part psychoeducational series designed to help adults understand mental health, build effective coping skills, and support their loved ones.
Whether you're looking to improve your own well-being or help others, these sessions offer valuable insights and practical tools. Attend one or all sessions! This series is perfect for anyone interested in improving their own mental health, supporting a loved one, or learning how to raise mentally resilient children. No prior knowledge needed!
Monthly Topics:
April 5th: Understanding Mental Health & Common Disorders
May 3rd: Coping Strategies & Supporting Others
June 7th: Mental Health & Parenting
- Date:
- Saturday, June 7, 2025
- Time:
- 2:00pm - 3:00pm
- Library Branch:
- Port Charlotte
- Location:
- Large meeting room - PCL
- Adults Teens
- Health, safety, and aging Recurring programs
- Event organizer:
- Hana Brown
